Testimonials

I needed a complete change of lifestyle as I was stuck and overwhelmed by daily life. Going alone on a retreat was a chance to re-assess life direction, health and well-being. Fasting provided a profound way to learn and listen to my body and mind. After a week of water fasting on the retreat, surrounded by amazing people and numerous activities and treatments, my body and mind felt healthy, fully recharged and ready to follow a completely different lifestyle. This retreat is outstanding in terms of location, help from the hosts, education and inspiration. Expect a fundamental change in the most positive way. – Loredana Marian-Bowker, Edinburgh, Scotland, June 2023

I have wanted to do a fasting retreat and this retreat has been in operation for over 20 years, but this was the first time it was offered in English. Lucky me!! The retreat is in an adorable village in the middle of a beautiful and spiritual natural area. Our guided walks were so interesting and full of history lessons and I loved watching Eva gather leaves for our afternoon herbal tea. So cool! The personalized service and care were unmatched, and their expertise, dedication, and attention to each wellness modality made it evident that they have perfected the art of fasting! It gave me a lot of confidence, the week flew by, and I left feeling energized and healthy. This retreat was easily worth double the cost based on all the included treatments, activities, and education sessions. Gary, Eva, and Dr. Ilona are the healthiest, most caring and generous people I have ever met. They are such a blessing! You will finish this fasting week not just healthier but with a new knowledge base and energy to continue your wellness journey. I learned so much!! – Diana Long, Texas, USA, June 2023

I was tired, fed up, overweight, and overloaded at work. I chose this retreat because of the location, the experience the hosts have; the fact that it is essentially a family business, value for money, and that I knew there was a small group of people. I achieved better mental clarity, weight loss, motivation to fast, discipline, and knowledge of the sort of foods that are best for mind and body. I also hiked for the first time and I loved it! Day 1 to Day 8 was one of the best experiences I have had. I met some lovely guests and the hosts were absolutely amazing! They made me feel very comfortable sharing reasons why I came and what I hope to take away from the experience. By day 8 I was mentally sharper, I knew what my body needed for better health, I lost several pounds, it’s become very easy for me to fast once a week for 24 hours, my hope and faith for life came back, my friends and colleagues noticed a positive difference in my disposition, the contents of my fridge and cupboards drastically changed and I smiled so much more 🙂 All that was included was perfect for the stay; massages, spa day, educational talks, sauna, swimming, etc. The hiking was the best part for me as it opened up a hobby that I had never thought I would enjoy, but ohh I enjoyed 🙂 I would definitely go again. I plan to go to this particular 8-day fasts twice a year for the rest of my life. I feel as though no other fasting retreat will compare to this and I am grateful I chose this one. – Lisa Husbands, London, June 2023